Over the last decade or so I’ve encountered some concepts and ideas that have moved me and deeply influenced my parenting and...

One of my favourite spiritual books of all time is called Comfortable with Uncertainty by Pema Chodron. It stands out for a reason - not kno

There are so many benefits to slowing down, in fact I sometimes imagine that slowing down is the cure for all that ails us. People are...

What do you trust in or have faith in? When things get hard, when you worry about your child’s future, or your income, someone’s health,...

I have a recurring fear that for me feels like a crotchety old woman with black rimmed glasses and harsh silver hair (maybe the...

By the time people have wrestled with a challenge in their life and come to me seeking clarity, I often find they have already figured...

If you want strategies for your child I'm not your person. But I can refer you to these people and resources - my favourites: -Asperger...